Low levels of melatonin, the hormone that regulates sleep, more than doubles the risk of diabetes in women, a study has found.
Researchers made the connection after analysing data on 740 women with and without the disease.
Melatonin, a popular remedy for jet lag, is best known for its role in helping to control the body’s sleep-wake cycle. But it also has many other biological functions, including some linked to the blood sugar hormone insulin.
None of the women taking part in the study had diabetes at the start. Over a 12-year period, researchers identified 370 who developed Type-2 diabetes and compared them with a matched 370 who...